Enroll in the Mini Course bundle today and get 40% off the Lower Your Blood Sugar Without Giving Up carbs course bundled with the Prediabetes Cookbook and the Mini Holiday Recipe Guide!In this mini course you'll learn:
- What causes your blood sugar to spike when you eat carbs sometimes but not all the time
- How to prevent blood sugar spikes when you eat carbs
- How to choose the right portion size for your carbs so that you feel satisfied but don't spike your blood sugar
Plus you'll receive a:
- Grocery Guide for Lower Blood Sugar
- List of Carbs to Eat for Lower Blood Sugar
- Guide on Putting Together a Blood Sugar Friendly Plate
- Meal plan that includes breakfast, lunch, dinner and snacks
- Grocery list included to make shopping easy
And a BONUS guide on how to make blood sugar friendly smoothies!