Enrolling in the Lowering Your Blood Sugar Without Dieting online course will help you gain control over your blood sugar levels (without having to go low-carb) so that you feel your best.
If you’re ready to significantly lower your A1c the next time you have your labs checked, you’re going to love this course!
“Hi Dione! I have great news to share, I got my a1c lab test today after 3 months and I’m down to 5.6%!!! Thank you so much for all of your wisdom. I know I can keep using your method forever because it’s so sustainable and enjoyable.”
You’re ready to lower your blood sugar without doing keto, intermittent fasting, Noom or any other diet
You are working toward getting off Metformin and leaning on diet and lifestyle changes
You want to eat your fav desserts without causing a big blood sugar spike
You’re ready to figure out the right portion sizes that leave you feeling satisfied while also keeping your blood sugar levels steady
You want to reduce intense carb cravings and binge eating
You’re ready to learn what to look for on a nutrition label and learn how it can impact your blood sugar levels
Your blood sugar levels influence your emotions, sleep quality, cravings, and so much more
whether you’re struggling with...
your body is telling you it’s time to take control of your blood sugar levels
post-meal energy slumps
obsessive cravings for carbs that lead to binges
disrupted sleep
frequent headaches
lightheadedness
hair loss
brain fog
or just simply feel off…
“I have been working through your program for about 6 months. I just got my most recent A1C results and I went from 7 to 6.2. I couldn’t be more excited and proud! I’m so glad I found you on Instagram!”
You can try another diet, but you already know deep down it’s not going to work. It’s not your fault. These diets don’t work for everyone; Most of them are simply not designed for long-term management of blood sugar.
You can keep pushing through your day with cravings, brain fog, and the constant need for caffeine after each meal. But is that really any way to live? Are you really getting to the root of the issue?
Or you can join the Lower Your Blood Sugar Without Dieting Course and learn a proven method for getting your blood sugar back into the normal range so you feel your best!
26 easy-to-follow video modules that teach you everything you need to know about eating for lower blood sugar
12 weeks of meal plans with grocery lists
Over 500 blood sugar friendly meal and snack ideas
Hundreds of examples of blood sugar friendly foods that show you exactly what to buy at the grocery store
Ideas for what to eat at fast food restaurants
A private Facebook community for additional support while you go through the course
When you upgrade to the bundle you’ll receive access to the Lower Your Blood Sugar Without Dieting course as well as the Beyond Diet: Optimize Your Blood Sugars with Exercise, Stress Management, and Sleep.
Lower your blood sugar and A1c using movement (like walking)
When, how long, and how often you need to walk to maximize its impact on your blood sugar
The relationship between blood sugar and sleep
How to optimize sleep to lower your blood sugar
How stress elevates blood sugar and what to do about it
The impact of common supplements on blood sugars
5 easy-to-follow video modules
5 worksheets to help you put what you learn into a plan you can follow
This guide includes recommended strength training exercises, graphics, and repetitions
All exercises can be performed at home - no need for a gym membership
This guide includes recommended strength training exercises, graphics, and repetitions
All exercises can be performed at home - no need for a gym membership
“I just wanted to say that I’ve taken your classes and follow your advice. Just got home from the doctor. A1c went from 6.2 down to 5.6 in about a year or so. I am elated!!! I also added in some strength training and lots of walking.”
I know how frustrating it is to try lowering your blood sugar and not see the results you want… and also finding it really hard to give up carbs.
There was a time when I was in your shoes. I had all the symptoms of high blood sugar - fatigue, brain fog, frequent headaches, and trouble sleeping.
This led to becoming a Registered Dietitian Nutritionist so I could learn how to lower my blood sugar without having to go low carb or no carb.
Once I learned a proven method for accomplishing my goals, I decided to specialize in blood sugar management so that I could better help you learn how to do this too.
I want you to know it is 110% possible for you to lower your blood sugar without dieting.
The Blood Sugar Boss method I teach in my courses is based in science and supported by all those testimonials you just read!
Pay in Full
Payment Plan
for 3 months
Payment Plan
for 6 months